You want to grow. Become more conscious. More joyful + skillful in life.
Gather knowledge, tools and resources for a deeply personal practice of yoga.
Grounded in ancient and modern wisdom.
Welcome to an intelligent exploration of non-dogmatic, experiential, and mature yoga.
Plunge into self-knowledge: body, mind and soul.
A stand-alone course that doesn't require that you ever intend to teach yoga, but that will support you brilliantly if you do choose to teach or if you are already teaching.
Depth yoga is an ideal continuing development (CPD) for existing teachers, bodyworkers or psychotherapists, who seek more insight, richness, and resonance.
April 22 1-4pm *intro workshop*
2018 London Based Weekends May - Oct Sat + Sun May 19-20 June 30- July 1 *July retreat* as below September 8-9 October 27-28 10am - 530pm Non-residential Central London Islington Location near Angel Tube or Highbury & Islington Tube/ Overground
Immersive Five Day Island Retreat 2018 17-22 July Shared accommodation + course included. You book your travel.
Attentive, Personal Learning Your group is capped at 16 people for true personal attention. A one to one tutorial ensures a supportive, mature and bespoke learning experience. NB: In London classes, workshops + courses can often enrol 40-50 people, and Lisa's Teacher Training with Triyoga enrols 32 people.
Click 'About Depth Yoga' above to see if Depth Yoga is for you.
Depth Yoga: Learn + Practice
asana in depth from basic to more advanced
an authentic self / home practice as ‘sadhana’ attending to body, mind and soul
sequencing for particular needs + purposes
deeper alignment principles
pranayama
meditation
accessing the subtle body, chakras
integrating ancient and modern spiritual and psychological wisdom
sharing in good company with other 'seekers'
Depth Yoga and this web site (c) Lisa Sanfilippo 2017-2018
