Do you want to grow, become more conscious, more joyful + skillful in life? Do you want to gather knowledge, tools and resources for a deeply personal practice of yoga? Do you want to plunge into self-knowledge: body, mind and soul?
Welcome to an intelligent exploration of non-dogmatic, experiential, and mature yoga. A one week residential course that doesn't require that you ever intend to teach yoga, but that will support you brilliantly if you do choose to teach or if you are already teaching.
Depth Yoga is ideal for continuing professional development (CPD) for existing teachers, bodyworkers or psychotherapists, who seek more insight, richness, and resonance.
Depth Yoga: Learn + Practice
asana in depth from basic to more advanced
an authentic self / home practice as ‘sadhana’ attending to body, mind and soul
sequencing for particular needs + purposes
deeper alignment principles
accessing the subtle body, chakras
integrating ancient and modern spiritual and psychological wisdom