Lisa Sanfilippo, BSc, MSc, and current research MA candidate is a Senior Yoga Teacher, teacher trainer (Triyoga) and psychotherapist (in accreditation at CCPE).
Her uniquely intelligent approach is a synthesis of modern psychology, Tantric yoga traditions, neuroscience, and creative arts brought to bear on a broad range of practices and techniques gleaned from nearly 20 years of personal practice. She has learnt yoga, breath work, and meditation as a means of physical and emotional healing, developing a personal therapeutic practice, learning from worldwide experts in yoga therapy including Anodea Judith PhD, the leading author on the mind-body-spirit chakra system and collaborating with the Minded Institute to train teachers and practitioners. She has integrated yoga's teachings as a route to spiritual connection, integrating life purpose, and addressing the bigger soul-level questions we all face.
She has taught for more than 15 years at London's premiere yoga studios: Triyoga and the Life Centre. Lisa is regarded as the UK's leading expert in yoga for insomnia and better sleep, having created teacher trainings, workshops and courses, and currently in process of authoring two books with major publishers.
She offers groundbreaking classes, courses, workshops and retreats in London, throughout Europe and worldwide.
Xenia is an Ayurvedic Therapist and a Yoga Teacher.
She has trained with Sunita Passi and Tri-Dosha and she is a certified 200hrs Yoga Alliance trained in Vinyasa Flow with Quantum Yoga principles.www.ayurvedaliving.co.uk