The Immersion. The Retreat. The Individual Attention. The Great Company.
Depth Yoga Course Weekends Jun 30th - 1st Jul + Sep 8th - 9th + Oct 27/28 with Lisa Sanfilippo, Theo Kyriakos and Xenia Bolomiti- additional star tutors to be announced!
Depth Yoga has begun for the second year running. The full course has started, and individual weekends may be booked as an urban retreat / knowledge and practice tune-in and tune-up. The residential retreat from 17-22 is now open for booking by application.
Depth Yoga allows you to gather the knowledge, tools and resources to help develop a deeply personal practice of yoga which is grounded in ancient and modern wisdom.
Whether you are a curious newer yogi, a qualified yoga teacher, an aspiring yoga teacher or someone wanting to accelerate and deepen their understanding of yoga, this course will enable you to seek more insight, richness and resonance with your practice and personal growth.
The 4 weekends span May through October in Islington, London. The 5 day retreat in July takes us to a magical Greek island.
The Weekends May 19th -20th 2018 - 1st Weekend - Foundation Sadhana - the path of yoga- complete
Basic Foundational poses: alignment and effects
Sequencing a self-practice
Muscles and the anatomy of movement
Introduction to ayurveda and the doshas with Xenia Bolomiti
Accessing the creative imagination with Theo Kyriakos
Jun 30th - 1st Jul 2018 - 2nd Weekend - Yoga, Sustainable Energy + Psyche- available to book
Chakras, Enegetics + Yoga Psychology
Foundations of Pranayama, Meditation + The Nervous System
Movement of prana and pranayama / breathwork
The Yogic view of ourselves - koshas
Sep 8th - 9th 2018 - 3rd Weekend -Tantric Embodied Philosophy- available to book
Basic ideas of Tantric philosophy- special guest teacher to be announced shortly!
Philosophy embodied in alignment principles
The Yoga Sutras as a basis for yogic practice?
The yamas and niyamas and living skilfully
The many valid paths of yoga: beyond the physical
Oct 27th - 28th 2018 - 4th Weekend - Stepping into the World: Practice and Purpose- available to book
Emotional, psychological + spiritual depth: self- reflection + healing through and beyond yoga.
How to set upon a transformative path and find internal and external support
Doing Vision Boards - Sacred vision leading outward
Karma yoga and service
Meditation, Mantra and Mudra
Weekend Timings Each weekend will offer two morning yoga asana practices of 1.5 hours and two afternoon practices of about 1.5 hours. The rest of the day will be full of theory, conversations and activities related to the topics. Those enrolled in the full Depth Yoga Course attend 10am-5.30 pm. Weekend participants join from 11am to 5pm.
Booking an Individual Weekend If haven't begun the full Depth Yoga course you can still join us. We are offering the course weekends for individual booking. Each weekend will be priced at £175, and you will receive tutorial materials which you can read, if you wish, to deepen your experience.
For more information on the course and the retreat to our paradise island in Greece please click here.
Depth Yoga Tuition The full course is in progress. Individual weekends now available. Please note, you'll need to complete this application form before your place can be confirmed. Once it is, you'll be sent a link to the online booking and payment page. Unfortunately your place can't be confirmed until both of these steps are complete.
If you have any questions about this course before you complete an application form please drop us an email Lisa directly at firstname.lastname@example.org.
Please check out Lisa's website for information on other courses, retreats and classes you might be interested in.
Depth Yoga and this web site (c) Lisa Sanfilippo 2017-2018